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	<title>Holidays &#8211; Empowerment &amp; Health</title>
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		<title>Holiday Blues 2024</title>
		<link>https://www.empowermentandhealth.com/2024/11/holiday-blues-2024/</link>
		
		<dc:creator><![CDATA[Minu Verma]]></dc:creator>
		<pubDate>Mon, 25 Nov 2024 14:05:07 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[managing health]]></category>
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					<description><![CDATA[Understanding and Managing Seasonal Sadness The holiday season is often portrayed as a time of joy, celebration, and togetherness. However, for many people, this time of year brings about feelings of sadness, loneliness, and stress &#8211; commonly referred to as the “Holiday Blues.” These feelings can arise for a variety of reasons, and they can...
<p><a href="https://www.empowermentandhealth.com/2024/11/holiday-blues-2024/">Source</a></p>]]></description>
		
		
		
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