It’s not too strong to say that obesity has become a national epidemic. According to the National Institutes of Health, more than one third of American adults are obese, with over 5% being extremely obese. As for the kids, well, more than 1 in 6 children and adolescents are obese. Obesity is defined as weighing…
Hypertension—also called high blood pressure—is an extreme threat to health. Yet this dangerous ailment often has no obvious symptoms. As a result, many of the 50 million Americans who have hypertension are unaware of their condition. That’s why it’s called a Silent Killer. The danger of hypertension comes from the fact that the higher your…