The Latest Blog Posts

In my blog posts, I will be focusing on health topics to begin with. We will talk about exercise, eating right, weight management, and medicine.

I hope you find my blog informative and fun and that you leave me a comment. Then come back often to see what’s new. In the meantime, be well and be your wonderful self!

Please read my DISCLAIMER regarding anything on my health blog below.

What is Liver Disease? The liver is an organ about the size of a football. It sits just under your rib cage on the right

Occasional anxiety is a normal part of life.  Anxiety disorders involve more than temporary worry or fear. For people with an anxiety disorder, the anxiety

Menopause Natural menopause is the complete cessation of the menstrual cycle, which stops a woman’s reproductive system. It’s marked by the first year (12 consecutive months)

What is Parkinson’s? Parkinson’s disease is a brain disorder that causes unintended or uncontrollable movements, such as shaking, stiffness, and difficulty with balance and coordination.

What is a Congestive Heart Failure? When the heart muscle is weak and unable to pump blood efficiently and cannot keep up with body’s demands,

A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (or ruptures).