Happy New Year! Let’s start new year by understanding, mind and body relationship. It is believed by many scholars and life coaches that we become
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I’ve always lived between worlds—art and medicine, bold expression and quiet care. As a visual artist, health care provider, medical advocate, and now blogger, I’ve learned that healing isn’t just about treating the body. It’s about honoring the story. This blog, is a space where I share my journey, insights from the medical world, and the healing power of creativity. Welcome!
In my blog posts, I mostly focus on health topics to begin with. I blog about exercise, eating right, weight management, and medicine.
I hope you find my blog informative and fun and that you leave me a comment. Then visit often to see what’s new. In the meantime, be well and be your wonderful self!
Please read my DISCLAIMER regarding anything on my health blog below.
What is Liver Disease? The liver is an organ about the size of a football. It sits just under your rib cage on the right
Occasional anxiety is a normal part of life. Anxiety disorders involve more than temporary worry or fear. For people with an anxiety disorder, the anxiety
Menopause Natural menopause is the complete cessation of the menstrual cycle, which stops a woman’s reproductive system. It’s marked by the first year (12 consecutive months)
What is Parkinson’s? Parkinson’s disease is a brain disorder that causes unintended or uncontrollable movements, such as shaking, stiffness, and difficulty with balance and coordination.
What is a Congestive Heart Failure? When the heart muscle is weak and unable to pump blood efficiently and cannot keep up with body’s demands,