It’s not too strong to say that obesity has become a national epidemic. According to the National Institutes of Health, more than one third of
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The Latest Blog Posts
I’ve always lived between worlds—art and medicine, bold expression and quiet care. As a visual artist, health care provider, medical advocate, and now blogger, I’ve learned that healing isn’t just about treating the body. It’s about honoring the story. This blog, is a space where I share my journey, insights from the medical world, and the healing power of creativity. Welcome!
In my blog posts, I mostly focus on health topics to begin with. I blog about exercise, eating right, weight management, and medicine.
I hope you find my blog informative and fun and that you leave me a comment. Then visit often to see what’s new. In the meantime, be well and be your wonderful self!
Please read my DISCLAIMER regarding anything on my health blog below.
Do you know about the red ribbon campaign? It’s to raise awareness about the high rates of cardiovascular disease and heart attacks among women. The American
We all hate pain. So it’s understandable that many people seek out any pain remedy they can locate. Today, the remedy of choice for pain
Let’s talk today about a diabetes, a very serious illness that can lead to: kidney failure, blindness, hardening and narrowing of arteries, coronary artery disease
When we face a sudden threat, stress is a protective bodily reaction. But stress is not protective when it takes the form of constant worry
What Is Acupuncture? Acupuncture is a wellness and pain-relief technique devised in China over 5,000 years ago. The technique is based on the principle that