BLOG

The Latest Blog Posts

I’ve always lived between worlds—art and medicine, bold expression and quiet care. As a visual artist, health care provider, medical advocate, and now blogger, I’ve learned that healing isn’t just about treating the body. It’s about honoring the story. This blog, is a space where I share my journey, insights from the medical world, and the healing power of creativity. Welcome!

In my blog posts, I mostly  focus on health topics to begin with. I blog about exercise, eating right, weight management, and medicine. I hope you find my blog informative and fun and that you leave me a comment. Then visit often to see what’s new. In the meantime, be well and be your wonderful self!

Please read my DISCLAIMER regarding anything on my health blog below.

Heart attack 7479253

What is a Congestive Heart Failure? When the heart muscle is weak and unable to pump blood efficiently and cannot keep up with body’s demands,

Stroke 3233778

A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (or ruptures).

alzheimer's

Alzheimer’s Disease

Alzheimer’s, the most common form of dementia, is an irreversible brain disease that progressively impairs a person’s ability to remember, as well as other mental

Yoga 2587066

What Yoga Is The practice of yoga, with roots in ancient India, has today become a popular mode of exercise that involves taking various physical

Heart gold

Atrial fibrillation, often called AFib or AF, is the most common type of treated heart arrhythmia. An arrhythmia is when the heart beats too slowly,

Appetite 768101

Obesity

It’s not too strong to say that obesity has become a national epidemic. According to the National Institutes of Health, more than one third of